Train from Rome to La Spezia: Tickets & Timetables

Next train departures

Next departures from Rome to La Spezia on 29 January
Operated byVehicle typeDeparture timeDeparture locationTrip durationArrival timeArrival locationRecommendedPrice and booking link
Trenitalia IntercityTrain
Roma Ostiense
La Spezia CentraleCheapest
Trenitalia FRECCIARGENTOTrain
Termini
La Spezia CentraleFastest
Trenitalia IntercityTrain
Roma Ostiense
La Spezia CentraleNo tags
Trenitalia IntercityTrain
Roma Ostiense
La Spezia CentraleNo tags
Trenitalia IntercityTrain
Roma Ostiense
La Spezia CentraleNo tags

Last refresh of the prices: Last Saturday at 10:56 AM CET.

Compare 3 ways to travel from Rome to La Spezia

We recommend carpooling

Among the sustainable travel choices, the Carpool stands out as a good way to reach La Spezia. The journey takes about 4 hours 10 minutes and with fares starting at just R 439, it presents an excellent value for a comfortable ride.

5carpool per day
4h 10mAverage duration
328 kmDistance
14kgCO₂ emissions
Average priceR 242 - R 2 620Average duration6h 35m
8kg CO₂e
Average priceR 417 - R 2 308Average duration3h 47m
8kg CO₂e
Carpool
Average priceR 439 - R 793Average duration4h 10m
14kg CO₂e

Frequently asked questions about travelling from Rome to La Spezia by train

Please note that timetables, routes, or operator details shown here may be updated or differ at the time of your trip.

  1. How much is the train ticket from Rome to La Spezia?

    The cheapest train tickets from Rome to La Spezia start from R 417. The average price for this train route is around R 1 222. Busbud recommends booking your tickets in advance for a better chance to secure the lowest possible price.

  2. How long is the train journey from Rome to La Spezia?

    The average train journey time from Rome to La Spezia is 3h 47m, covering a distance of 329 km. The quickest train can get you there in 3h 5m and is operated by Trenitalia.

  3. Which train operators serve the Rome to La Spezia route?

    Several major train operators run on this route, with 3 trains available per day.

  4. What are the earliest and latest departure times for the train from Rome to La Spezia?

    The earliest train from Rome to La Spezia departs at 09:57. And the latest train departs at 16:57.

Find cheapest prices for trains

Price is for a one-way ticket for one passenger and based on past searches.

Best price found
24/01
R 658
25/01
R 941
Today
No data
27/01
R 408
28/01
R 351
29/01
R 640
30/01
R 745
31/01
R 353
busbud logoThe cheapest trip from Rome to La Spezia was searched and found on 28 Jan 2026 with a price of R 351

To save money and be sure you have the best seat, it's a good idea to buy your train tickets from Rome to La Spezia as early as possible.

You can expect to pay from R 351 to R 1 962 for a train ticket from Rome to La Spezia based on the last 2 days. You can expect to find the cheapest price for the trip at R 351, which is on 2026-01-28.

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